If this video doesn't capture my love of both yoga and writing, nothing will. It was filmed by my dear friends at Tiny Town Media, and it's so much more to me than just a promo video. In the same way that yoga and writing are so much more to me than just hobbies. What … Continue reading Poses & Prose LIVE in Cochrane.
When I was doing my yoga teacher training in Costa Rica, a wealth of information was thrown at us, a lot of which was in Sanskrit. While absolutely everything we went over was interesting, or at the very least useful, (*ahem* I'm looking at you anatomy) I knew not everything was going to stick right … Continue reading An infographic for the God(ess) in all of us.
All you need is a pen and some paper and you're there. Everyone is a writer. We use words and we write things, everyday. We write e-mails, texts, shopping lists, love notes, songs, diary entries, and the list goes on. Everybody knows how to do it, because it's a huge part of our culture. What you … Continue reading Poses & Prose: a yoga and creative writing workshop.