Poses & Prose LIVE in Cochrane.

If this video doesn't capture my love of both yoga and writing, nothing will. It was filmed by my dear friends at Tiny Town Media, and it's so much more to me than just a promo video. In the same way that yoga and writing are so much more to me than just hobbies. What … Continue reading Poses & Prose LIVE in Cochrane.

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Poses & Prose: a yoga and creative writing workshop.

All you need is a pen and some paper and you're there. Everyone is a writer. We use words and we write things, everyday. We write e-mails, texts, shopping lists, love notes, songs, diary entries, and the list goes on. Everybody knows how to do it, because it's a huge part of our culture. What you … Continue reading Poses & Prose: a yoga and creative writing workshop.