The thing I fear the most.

I live my life in a way that's very different from most people. I don't own a car. Or a house. Or furniture. Or anything with a brand name on it. I don't have kids. Or a dog. I don't have a stable career. I don't have a primary relationship. And I definitely don't have a … Continue reading The thing I fear the most.

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How stories and stretching can help us heal.

The other day I was teaching yoga to a group of grade 9 boys at the high school here in my hometown. They were doing as well as can be expected of wandering minds for the most part, but then as I was starting to teach them a more difficult pose, I noticed them all start … Continue reading How stories and stretching can help us heal.

10 ways writing helps ease the pain of a Trumped-up world.

Originally published on elephant journal: http://www.elephantjournal.com/2016/11/10-ways-writing-helps-us-deal-with-a-trumped-up-world/ “There is no greater agony than bearing an untold story inside you.”  ~ Maya Angelou If you’re anything like me, you watched the American Presidential race with a heavy heart. I had already burst into tears at the beginning of the final debate when I heard Trump talk so vehemently about … Continue reading 10 ways writing helps ease the pain of a Trumped-up world.